PILATES

 

Pilates uses exercises to develop core and muscle strength developing better torso stability.  It  also  has its uses in pain management.

 

A strong  body core combined with  the practice of  our free  meditation and  the knowledge gained from our wellness workshops, total integration is achievable.  

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© 2015 by LIFE BALANCE NY

Find us

Address

1134 Broadway

Brooklyn, NY  11221

 

Tel: 888-490-1460

Email: Info@LifeBalanceNY.com